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Welcome to our Healthy Food Section. Getting the essential nutrients in your meal is important. We believe that good food should be good for you as well as taste good. We offer you a choice of food made with quality ingredients that can be part of any healthy diet. All recipes are carefully selected for healthy living.
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CHICKEN VEGETABLE SOUP INGREDIENTS
1/2 cup raw chopped bacon 1 cup chopped onion 1 chicken (21/2 - 3 pound), cut into pieces 2 tbsp chicken stock 1/2 cup chopped celery 1 tsp salt 1 can stewed tomatoes 2 cups diced potatoes 2 corn 2 tbsp flour
COOKING INSTRUCTION Pan fried the bacon and onion together for 5 minutes or until
golden brown. Rinse chicken and place in soup pot with
the chicken stock, 2 cups water, celery, salt and sautéed onions and
bacon. Bring it to boil and then reduce heat to a simmer for 35 minutes
or until chicken becomes tender. Skim off the fat. Add the tomatoes,
potatoes and corn. Bring back to a boil, then reduce to a
simmer for another 20 minutes while covered. Heat to boiling. Mix the flour with 1/4
cup of water and stir into soup. Stir until thickened.
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