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Welcome to our Healthy Food Section. Getting the essential nutrients in your meal is important. We believe that good food should be good for you as well as taste good. We offer you a choice of food made with quality ingredients that can be part of any healthy diet. All recipes are carefully selected for healthy living.
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CHICKEN and HAM SOUP INGREDIENTS
1 chicken (3 - 4 pounds) 1/2 pound ham 1 onion, sliced 1 tbsp chopped parsley 1 cup milk 1 tbsp flour 1 tbsp vegetable oil 1 tbsp flour Cut the chicken into pieces and put into a pot with the ham and onion.
Add water and simmer until the meat is very tender. Remove all possible fat.
Simmer and add parsley, and seasoning. Mix milk with flour and add to soup. Heat until the soup thickens.
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