Welcome to our Healthy Food Section. Getting the essential nutrients in your meal is important. We believe that good food should be good for you as well as taste good. We offer you a choice of food made with quality ingredients that can be part of any healthy diet. All recipes are carefully selected for healthy living.

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BROCCOLI SALAD

INGREDIENTS

1       fresh broccoli, chopped

2     small cup of grapes

1     onion, finely diced

2     breast chicken, shredded

1     small cup sunflower seeds

1     tbsp white sugar

1/2  cup mayonnaise

1     tbsp white wine vinegar

INSTRUCTION

Place the shredded chicken and pan fried till golden brown. Drain crumble and set aside. Boil and cook the fresh broccoli and drained. Prepare dressing by whisking together the sugar, mayonnaise and white wine vinegar. pour over broccoli, grapes and onion, shredded chicken and sunflower seeds. Toast until well coated, refrigerated till chilled and serve.

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