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Welcome to our Healthy Food Section. Getting the essential nutrients in your meal is important. We believe that good food should be good for you as well as taste good. We offer you a choice of food made with quality ingredients that can be part of any healthy diet. All recipes are carefully selected for healthy living.

 

 

 

 

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FRIED CHICKEN IN OVEN

INGREDIENTS

11/2   cups of cornflake crumbs

1        tsp chicken seasoning

1        tsp paprika

1/2     tsp salt

1/4     tsp pepper

2        eggs

3        tsp water

4        pounds chicken (cut into pieces)

 

 

COOKING INSTRUCTION

 

Beat egg with water in a bowl. Mix cornflake crumbs, seasoning, paprika, salt and pepper and placed on a sheet of waxed paper. Wash and dry the chicken pieces. Dip chicken into egg mixture and coat evenly in the crumb mixture. Bake in a preheated 350 degree F oven for 35 minutes or until chicken is nicely browned.

 

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Website updated on : 11 January, 2008