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Welcome to our Healthy Food Section. Getting the essential nutrients in your meal is important. We believe that good food should be good for you as well as taste good. We offer you a choice of food made with quality ingredients that can be part of any healthy diet. All recipes are carefully selected for healthy living.

 

 

 

 

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BAKED CHICKEN CHOP 

INGREDIENTS

8     pieces of cut chicken

6     slices bread

1     onion, finely minced

1     tsp salt

1/4  tsp pepper

1     tsp season powder

1     egg, beaten

 

COOKING INSTRUCTION

Pan fry chicken chops until golden brown, cover with water and simmer gently for 25 minutes. Add enough milk to the bread to just moisten it. When soft, press out any excess liquid and mix with onion, salt and pepper, sage, and beaten egg. Put chops into a casserole dish and cover with dressing and bake at 350 degrees F. for about 60 minutes, basting the dressing frequently with the liquid in which the chops were simmered.
 

 

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Website updated on : 11 January, 2008